Howlite (buy Howlite)
Red Howlite It is also good at encouraging emotional expression and it can help in the elimination of pain, and defuse stress and anger. It has a hugely calming influence helping to slow an over active mind.
White Howlite is a perfect stone to use when needing to reduce anxiety, tensions and stress. It can be used to facilitate awareness, encourage emotional expression and assist in the elimination of pain, stress and rage.